Kashi is offering a free sample of their Mountain Medley granola.  It’s so good the next thing you know you’ll find yourself jumping in mid air with a beautiful blue sky behind you.  It has seven whole grains, six grams of fiber and protein and tastes great too!  This free granola sample is available while supplies last.  Request your free sample of Kashi Mountain Medley granola.

iTunes and Starbucks have teamed up and are offering free song you can download from iTunes in a new promotion called the Pick of the Week.  Every Tuesday a new Pick of the Week download card will be available at more than 7,000 Starbucks locations in the US.  Redeem the card for a free song or music video that features artists such as Counting Crows, Hilary, McRae, Carly Simon and many more.  It says that it will be available to Starbucks customers, so I assume you probably have to purchase something to get your free song.  Visit Starbucks to find a location near you.

Wal-Mart and Glad are offering a free sample of Glad ForceFlex trash bags which have a unique diamond texture that stretches around objects to  prevent rips and tears.  If you hate it when trash bags leak or get holes in them, you’ll definitely want to try these.  I’ve personally tried them and give them two thumbs up.  Request your free sample of Glad ForceFlex trash bags.

Swingline is giving away a free stapler to those who submit feedback regarding their upcoming office toolkit they are putting together.  By helping them out, they will send you a free Swingline stapler (perhaps a red one like the one in Office Space?) valued at $20.  Offer available while supplies last.  Request your free Swingline stapler here.